All recipes

Newest first. Each one lists protein, calories and full macros per serving.

Chicken burrito bowl with black beans, corn and rice

Chicken Burrito Bowl Meal Prep

507 cal, 35 min

Chicken shawarma plate with vegetables, pita and garlic sauce

Chicken Shawarma Bowl

435 cal, 40 min

Golden everything and sesame bagels on a cooling rack

Cottage Cheese Bagels

176 cal, 35 min

Creamy cheesecake dessert in a glass jar topped with berry compote

No-Bake Cottage Cheese Cheesecake

251 cal, 15 min

12gprotein per serving

Crispy Cottage Cheese Chips

95 cal, 40 min

Fettuccine with creamy cottage cheese alfredo sauce

Chicken Cottage Cheese Alfredo

530 cal, 30 min

15gprotein per serving

Cottage Cheese Cookie Dough

213 cal, 10 min

Egg bites topped with melted cheese on a white plate

Cottage Cheese Egg Bites

255 cal, 43 min

Chicken wraps cut in half showing the filling

Chicken Caesar Wraps

436 cal, 15 min

Filled wrap on a plate with salad

Two-Ingredient Cottage Cheese Flatbread

166 cal, 40 min

Slice of cottage cheese lasagna with basil

High-Protein Cottage Cheese Lasagna

372 cal, 75 min

Strawberry cottage cheese ice cream in a container

Strawberry Cottage Cheese Ice Cream

143 cal, 10 min

Stack of golden pancakes on a white plate

Cottage Cheese Protein Pancakes

275 cal, 17 min

Tortilla chip dipped into warm cottage cheese queso

Cottage Cheese Queso Dip

114 cal, 8 min

Fresh edamame pods

Crunchy Sesame Edamame Salad

239 cal, 15 min

Creamy cottage cheese scrambled eggs with chives

Cottage Cheese Scrambled Eggs

296 cal, 6 min

Golden egg white bites on a plate

Egg White Bites with Roasted Red Pepper

134 cal, 35 min

38gprotein per serving

Greek Yogurt Chicken Salad

300 cal, 15 min

Greek chicken bowl with fresh vegetables

Greek Chicken Bowls

515 cal, 40 min

Cottage cheese toast topped with tomatoes and basil

Cottage Cheese Toast

310 cal, 7 min

Two bowls of chocolate mousse with raspberries

Greek Yogurt Chocolate Mousse

260 cal, 5 min

21gprotein per serving

Greek Yogurt Egg Salad

236 cal, 22 min

Grilled Greek yogurt marinated chicken breast with vegetables

Greek Yogurt Marinated Chicken

270 cal, 30 min

Creamy Greek yogurt ranch dip with cucumber and herbs

Greek Yogurt Ranch Dressing and Dip

28 cal, 5 min

Taco-seasoned ground meat cooking in a black skillet

Ground Turkey Taco Skillet

325 cal, 25 min

Tuna salad with tomatoes and greens

Greek Yogurt Tuna Salad

130 cal, 10 min

Shredded cabbage going into the pan for egg roll in a bowl

Healthy Egg Roll in a Bowl

304 cal, 20 min

High protein breakfast burrito cut in half

High-Protein Breakfast Burritos (Freezer-Friendly)

546 cal, 35 min

Healthy buffalo chicken dip in a skillet with tortilla chips

Healthy Buffalo Chicken Dip

164 cal, 30 min

Bowls of high protein turkey and bean chili

High-Protein Turkey and Bean Chili

385 cal, 55 min

Creamy high protein mac and cheese in a pot

High-Protein Mac and Cheese

409 cal, 20 min

Bowl of red lentil soup

High-Protein Red Lentil Soup

275 cal, 40 min

12gprotein per serving

No-Bake Homemade Protein Bars

225 cal, 15 min

Slice of pepperoni pizza

High-Protein Pizza with Greek Yogurt Dough

495 cal, 30 min

Bowl of chicken soup with bread and a spoon

Lemon Chicken Soup with White Beans

296 cal, 45 min

Jar of homemade high protein granola

Crunchy High-Protein Granola

262 cal, 45 min

Glazed salmon fillet with roasted broccoli

Miso Glazed Salmon with Broccoli and Edamame

455 cal, 32 min

Scoops of vanilla protein ice cream in a bowl

Ninja Creami Protein Ice Cream

322 cal, 5 min

15gprotein per serving

Peanut Butter Protein Balls

292 cal, 15 min

Slices of protein banana bread on a wooden board

Protein Banana Bread

189 cal, 65 min

Stack of fudgy chocolate brownies on a white plate

Fudgy Protein Brownies

178 cal, 30 min

Slice of baked protein cheesecake

Baked Protein Cheesecake

264 cal, 65 min

Glass of protein chia pudding topped with berries

Protein Chia Pudding

294 cal, 5 min

Iced protein coffee in a tall glass

Iced Protein Coffee (Proffee)

205 cal, 2 min

Stack of thin protein crepes topped with blueberries

Thin Protein Crepes

210 cal, 15 min

Stack of chocolate-glazed donuts

Baked Chocolate-Glazed Protein Donuts

162 cal, 25 min

Chewy chocolate chip protein cookies

Chewy Protein Cookies

138 cal, 25 min

Bowl of strawberry protein fluff with fresh strawberries

Strawberry Protein Fluff

177 cal, 8 min

Protein French toast with blueberries and banana

Protein French Toast

310 cal, 13 min

Mug of protein hot chocolate on a saucer

Protein Hot Chocolate

231 cal, 5 min

Bowl of creamy protein oatmeal

Creamy Protein Oatmeal

442 cal, 7 min

Blueberry protein muffins on a plate

Blueberry Protein Muffins

145 cal, 35 min

Chocolate protein mug cake next to a coffee cup

Chocolate Protein Mug Cake

320 cal, 5 min

Tall stack of fluffy protein pancakes with banana

Fluffy Protein Pancakes

240 cal, 15 min

Glass of overnight oats topped with blueberries

Protein Overnight Oats

440 cal, 5 min

Protein pasta salad with tomatoes and greens

Greek Protein Pasta Salad

302 cal, 25 min

Berry yogurt protein popsicles with raspberries

Berry Yogurt Protein Popsicles

109 cal, 10 min

Bowl of chocolate protein pudding with a wooden spoon

Chocolate Protein Pudding

170 cal, 5 min

Square protein waffle with fresh strawberries

Crispy Protein Waffles

323 cal, 17 min

Protein yogurt bowl topped with berries, banana and granola

Protein Yogurt Bowl

388 cal, 5 min

Quinoa salad bowl with vegetables and avocado

High-Protein Mediterranean Quinoa Salad

427 cal, 30 min

Salmon fillet with grains and roasted broccoli in a bowl

Spicy Salmon Bowl

447 cal, 27 min

Glazed shrimp stir fry close up

Garlic Ginger Shrimp Stir Fry

300 cal, 20 min

Shrimp tacos with creamy slaw on a wooden board

Shrimp Tacos with Creamy Lime Slaw

427 cal, 20 min

23gprotein per serving

Crispy Tuna Patties

187 cal, 20 min

Baked turkey stuffed peppers with melted cheese

Taco Turkey Stuffed Peppers

419 cal, 50 min

Baked turkey meatballs on a bed of arugula

Juicy Baked Turkey Meatballs

338 cal, 33 min

Bowl of white chicken chili with white beans

High-Protein White Chicken Chili

348 cal, 50 min